This is how to delete the Final Cut Pro preferences:
Quit Final Cut Pro.
on your MAC internal hard drive, navigate to
/users/yourloginname/library/preferences, and delete this file -
com.apple.FinalCutPro.plist
navigate to
/user/yourloginname/library/preferences/FinalCutProUserData
and delete these three files -
Final Cut Pro 6.0 Preferences
Final Cut Pro Obj Cache
Final Cut Pro Prof Cache
thats is ! Relaunch Final Cut Pro, and you will be "starting from scratch". on OS X 10.8 Mountain Lion, to trash your preferences - on the Mac, click on Go hold the Option key down, and you will see "Library" appear - click on Library scroll down to the Preference folder in the Preferences folder, delete this file com.apple.FinalCutPro.plist in the same Preferences folder, scroll down to the FinalCutProUserData folder and delete these three files - Final Cut Pro 7 Preferences Final Cut Pro Obj Cache Final Cut Pro Prof Cache that's it ! Relaunch Final Cut Pro, and you will be starting from scratch.
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